Public athlete profile
novakane Strength Profile
novakane is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 225 lbs
- Strength score 92.2 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 103.1
- Floor Pull
- 102.7
- Horizontal Press
- 87.9
- Vertical Press
- 88.1
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 520 lbs | 103.1 |
| Front Squat | 315 lbs | 78.1 |
| Deadlift | 595 lbs | 102.7 |
| Bench Press | 330 lbs | 87.9 |
| Dip | 365 lbs | 82.4 |
| Overhead Press | 215 lbs | 88.1 |
| Pull-up | 305 lbs | 79 |
Symmetric Strength score history
Current score92.2
At least two scored entries in the last 90 days are needed to show a trend.