Public athlete profile
nomelad Strength Profile
nomelad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Strength score 72.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 62.6
- Horizontal Press
- 80
- Vertical Press
- 76.9
- Pull
- 81.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 141 kg | 60.5 |
| Deadlift | 168 kg | 62.6 |
| Bench Press | 140 kg | 80 |
| Overhead Press | 87 kg | 76.9 |
| Pendlay Row | 117 kg | 81.8 |
Symmetric Strength score history
Current score72.4
At least two scored entries in the last 90 days are needed to show a trend.