Public athlete profile
nogg Strength Profile
nogg is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 135 lbs
- Strength score 55.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 65.7
- Horizontal Press
- 49.3
- Vertical Press
- 52
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 54.6 |
| Deadlift | 275 lbs | 65.7 |
| Bench Press | 135 lbs | 49.3 |
| Overhead Press | 90 lbs | 52 |
| Chin-up | 180 lbs | 55.4 |
Symmetric Strength score history
Current score55.4
At least two scored entries in the last 90 days are needed to show a trend.