Public athlete profile
nmaldonado Strength Profile
nmaldonado is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 132 lbs
- Strength score 89.2 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 95
- Floor Pull
- 111.6
- Horizontal Press
- 79
- Vertical Press
- 82
- Pull
- 78.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 95 |
| Front Squat | 260 lbs | 92 |
| Deadlift | 455 lbs | 111.6 |
| Bench Press | 210 lbs | 79 |
| Dip | 245 lbs | 73.8 |
| Overhead Press | 140 lbs | 82 |
| Chin-up | 220 lbs | 78.3 |
Symmetric Strength score history
Current score89.2
At least two scored entries in the last 90 days are needed to show a trend.