Public athlete profile
nleifer Strength Profile
nleifer is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 165 lbs
- Strength score 77 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 83.2
- Floor Pull
- 86.7
- Horizontal Press
- 67.5
- Vertical Press
- 73.5
- Pull
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 83.2 |
| Front Squat | 245 lbs | 71.8 |
| Deadlift | 425 lbs | 86.7 |
| Power Clean | 185 lbs | 67.4 |
| Bench Press | 215 lbs | 67.5 |
| Overhead Press | 150 lbs | 73.5 |
| Chin-up | 250 lbs | 74 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.