Public athlete profile
nlamb Strength Profile
nlamb is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 79.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 72.1
- Floor Pull
- 81.7
- Horizontal Press
- 71.6
- Vertical Press
- 92.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 72.1 |
| Front Squat | 195 lbs | 71.6 |
| Deadlift | 315 lbs | 77.9 |
| Power Clean | 185 lbs | 81.7 |
| Bench Press | 165 lbs | 71.6 |
| Overhead Press | 115 lbs | 76.8 |
| Push Press | 185 lbs | 92.8 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.