Public athlete profile
nlallen1 Strength Profile
nlallen1 is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Strength score 43.3 (Untrained)
- Symmetry score 68 / 100
Category Scores
- Squat
- 40.9
- Floor Pull
- 49.1
- Horizontal Press
- 56.9
- Vertical Press
- 46.8
- Pull
- 22.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 lbs | 40.9 |
| Front Squat | 85 lbs | 35.9 |
| Deadlift | 175 lbs | 49.1 |
| Sumo Deadlift | 170 lbs | 47.2 |
| Bench Press | 115 lbs | 56.9 |
| Dip | Hidden (private bodyweight) | 17.2 |
| Overhead Press | 60 lbs | 46.8 |
| Pull-up | Hidden (private bodyweight) | 22.6 |
Symmetric Strength score history
Current score43.3
At least two scored entries in the last 90 days are needed to show a trend.