Public athlete profile
njbwyb Strength Profile
njbwyb is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 197 lbs
- Strength score 76.7 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 84
- Horizontal Press
- 77.5
- Vertical Press
- 77.5
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 78.4 |
| Deadlift | 435 lbs | 84 |
| Bench Press | 260 lbs | 77.5 |
| Dip | 245 lbs | 51.8 |
| Overhead Press | 170 lbs | 77.5 |
| Chin-up | 245 lbs | 65.9 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.