Public athlete profile
nis224 Strength Profile
nis224 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 155 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 58.1
- Horizontal Press
- 61.6
- Vertical Press
- 64.2
- Pull
- 65.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 60.9 |
| Deadlift | 260 lbs | 58.1 |
| Bench Press | 180 lbs | 61.6 |
| Incline Bench Press | 150 lbs | 61.6 |
| Overhead Press | 120 lbs | 64.2 |
| Chin-up | 205 lbs | 57.8 |
| Pendlay Row | 155 lbs | 65.8 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.