Public athlete profile
ningalls00 Strength Profile
ningalls00 is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 154 lbs
- Strength score 59 (Novice)
- Symmetry score 95 / 100
Category Scores
- Horizontal Press
- 61.9
- Vertical Press
- 61.4
- Pull
- 53.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 180 lbs | 61.9 |
| Incline Bench Press | 140 lbs | 58.4 |
| Dip | 230 lbs | 58.8 |
| Overhead Press | 115 lbs | 61.4 |
| Pull-up | 190 lbs | 53.8 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.