Public athlete profile
niner1307 Strength Profile
niner1307 is an advanced-level lifter on Symmetric Strength with an overall strength score of 89. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Strength score 89 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 98.5
- Floor Pull
- 95.2
- Horizontal Press
- 83.5
- Vertical Press
- 74.4
- Pull
- 93.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 450 lbs | 98.5 |
| Deadlift | 500 lbs | 95.2 |
| Bench Press | 285 lbs | 83.5 |
| Overhead Press | 165 lbs | 74.4 |
| Chin-up | Hidden (private bodyweight) | 93.2 |
Symmetric Strength score history
Current score89
At least two scored entries in the last 90 days are needed to show a trend.