Public athlete profile
nilsoncsj Strength Profile
nilsoncsj is a novice-level lifter on Symmetric Strength with an overall strength score of 51.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 76 kg
- Strength score 51.6 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 50.8
- Horizontal Press
- 55.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 48.4 |
| Deadlift | 114 kg | 50.8 |
| Bench Press | 81 kg | 55.6 |
Symmetric Strength score history
Current score51.6
At least two scored entries in the last 90 days are needed to show a trend.