Public athlete profile
nikok Strength Profile
nikok is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2024
- Weight 82 kg
- Strength score 57.5 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 52.1
- Floor Pull
- 65.5
- Horizontal Press
- 54.3
- Vertical Press
- 53.7
- Pull
- 61.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.1 |
| Deadlift | 152 kg | 65.5 |
| Bench Press | 82 kg | 54.3 |
| Dip | 107 kg | 48 |
| Overhead Press | 52 kg | 53.7 |
| Pull-up | 99 kg | 53.7 |
| Pendlay Row | 76 kg | 61.8 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.