Public athlete profile
nikoap Strength Profile
nikoap is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 72 kg
- Strength score 55.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 47.5
- Floor Pull
- 47.2
- Horizontal Press
- 63.7
- Vertical Press
- 57.4
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.5 |
| Deadlift | 102.5 kg | 47.2 |
| Bench Press | 72.5 kg | 51.8 |
| Incline Bench Press | 72.5 kg | 63.7 |
| Overhead Press | 52.5 kg | 57.4 |
| Chin-up | 87.5 kg | 46.4 |
| Pull-up | 85 kg | 45.3 |
| Pendlay Row | 70 kg | 61.7 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.