Public athlete profile
nicopalumbo Strength Profile
nicopalumbo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 230 lbs
- Strength score 73.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 70.9
- Horizontal Press
- 72.7
- Vertical Press
- 74.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 75.5 |
| Deadlift | 405 lbs | 70.9 |
| Bench Press | 270 lbs | 72.7 |
| Incline Bench Press | 181 lbs | 59.4 |
| Overhead Press | 181 lbs | 74.9 |
Symmetric Strength score history
Current score73.5
At least two scored entries in the last 90 days are needed to show a trend.