Public athlete profile
nicolassilva Strength Profile
nicolassilva is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 70 kg
- Strength score 67.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 67.8
- Horizontal Press
- 76
- Vertical Press
- 58
- Pull
- 76.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 60.5 |
| Deadlift | 140 kg | 67.8 |
| Sumo Deadlift | 109 kg | 52.6 |
| Bench Press | 102 kg | 76 |
| Incline Bench Press | 82 kg | 73.9 |
| Dip | 122 kg | 74.1 |
| Overhead Press | 51 kg | 58 |
| Push Press | 60 kg | 51.7 |
| Chin-up | 105 kg | 72.7 |
| Pull-up | 99 kg | 68.7 |
| Pendlay Row | 84 kg | 76.8 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.