Public athlete profile
nicolasm Strength Profile
nicolasm is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Weight 145.8 lbs
- Strength score 90.3 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 95.8
- Floor Pull
- 97.7
- Horizontal Press
- 87.6
- Vertical Press
- 76.2
- Pull
- 94.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 86.4 |
| Front Squat | 295 lbs | 95.8 |
| Sumo Deadlift | 435 lbs | 97.7 |
| Bench Press | 225 lbs | 77.5 |
| Incline Bench Press | 210 lbs | 87.6 |
| Dip | 275 lbs | 78.7 |
| Overhead Press | 145 lbs | 76.2 |
| Chin-up | 240 lbs | 79.4 |
| Pendlay Row | 220 lbs | 94.4 |
Symmetric Strength score history
Current score90.3
At least two scored entries in the last 90 days are needed to show a trend.