Public athlete profile
nicog Strength Profile
nicog is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 164 lbs
- Strength score 73.6 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 81
- Floor Pull
- 73.8
- Horizontal Press
- 72.5
- Vertical Press
- 66.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 81 |
| Deadlift | 350 lbs | 73.8 |
| Bench Press | 225 lbs | 72.5 |
| Overhead Press | 135 lbs | 66.9 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.