Public athlete profile
nickgionet Strength Profile
nickgionet is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 175 lbs
- Strength score 94.9 (Advanced)
- Symmetry score 81 / 100
Category Scores
- Squat
- 86.8
- Floor Pull
- 79.4
- Horizontal Press
- 116.9
- Vertical Press
- 99.4
- Pull
- 92.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 86.8 |
| Deadlift | 405 lbs | 79.4 |
| Bench Press | 280 lbs | 83.8 |
| Incline Bench Press | 245 lbs | 90.2 |
| Dip | 420 lbs | 116.9 |
| Overhead Press | 215 lbs | 99.4 |
| Chin-up | 235 lbs | 62.7 |
| Pull-up | 230 lbs | 62.5 |
| Pendlay Row | 250 lbs | 92.2 |
Symmetric Strength score history
Current score94.9
At least two scored entries in the last 90 days are needed to show a trend.