Public athlete profile
nhrkhare Strength Profile
nhrkhare is a novice-level lifter on Symmetric Strength with an overall strength score of 58.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 58.4 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 66.5
- Horizontal Press
- 60.1
- Vertical Press
- 52.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 54.6 |
| Deadlift | 315 lbs | 66.5 |
| Bench Press | 185 lbs | 60.1 |
| Overhead Press | 105 lbs | 52.4 |
Symmetric Strength score history
Current score58.4
At least two scored entries in the last 90 days are needed to show a trend.