Public athlete profile
nhan1k Strength Profile
nhan1k is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 155 lbs
- Strength score 61.5 (Intermediate)
- Symmetry score 75 / 100
Category Scores
- Squat
- 60.3
- Floor Pull
- 51.2
- Horizontal Press
- 76.6
- Vertical Press
- 39.3
- Pull
- 80.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 60.3 |
| Deadlift | 235 lbs | 51.2 |
| Bench Press | 230 lbs | 76.6 |
| Overhead Press | 75 lbs | 39.3 |
| Chin-up | 250 lbs | 80.3 |
Symmetric Strength score history
Current score61.5
At least two scored entries in the last 90 days are needed to show a trend.