Public athlete profile
nhan13 Strength Profile
nhan13 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 105.1 kg
- Strength score 70.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 66.6
- Floor Pull
- 67.7
- Horizontal Press
- 62
- Vertical Press
- 79.3
- Pull
- 77.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 66.6 |
| Deadlift | 180 kg | 67.7 |
| Bench Press | 105 kg | 62 |
| Overhead Press | 90 kg | 79.3 |
| Pendlay Row | 110 kg | 77.4 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.