Public athlete profile
ngome1107 Strength Profile
ngome1107 is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Strength score 33.4 (Untrained)
- Symmetry score 74 / 100
Category Scores
- Squat
- 34.2
- Floor Pull
- 20.8
- Horizontal Press
- 38.5
- Vertical Press
- 27.4
- Pull
- 46.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 lbs | 34.2 |
| Deadlift | 85 lbs | 20.8 |
| Bench Press | 85 lbs | 38.5 |
| Overhead Press | 40 lbs | 27.4 |
| Chin-up | Hidden (private bodyweight) | 46.2 |
Symmetric Strength score history
Current score33.4
At least two scored entries in the last 90 days are needed to show a trend.