Public athlete profile
ngajic Strength Profile
ngajic is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 189 lbs
- Strength score 32.2 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 27.1
- Floor Pull
- 37.1
- Horizontal Press
- 31.4
- Vertical Press
- 33.4
- Pull
- 32
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 lbs | 27.1 |
| Deadlift | 155 lbs | 37.1 |
| Bench Press | 75 lbs | 31.4 |
| Overhead Press | 50 lbs | 33.4 |
| Pendlay Row | 70 lbs | 32 |
Symmetric Strength score history
Current score32.2
At least two scored entries in the last 90 days are needed to show a trend.