Public athlete profile
newt89 Strength Profile
newt89 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 242 lbs
- Strength score 71 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 74.9
- Horizontal Press
- 71.5
- Vertical Press
- 69.7
- Pull
- 71.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 67.7 |
| Front Squat | 275 lbs | 66.5 |
| Deadlift | 445 lbs | 74.9 |
| Power Clean | 240 lbs | 72.1 |
| Bench Press | 275 lbs | 71.2 |
| Dip | 347.5 lbs | 71.5 |
| Overhead Press | 175 lbs | 69.7 |
| Push Press | 205 lbs | 61.4 |
| Pull-up | 300 lbs | 71.4 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.