Public athlete profile
neilinamdar Strength Profile
neilinamdar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 195 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 60.8
- Floor Pull
- 62.6
- Horizontal Press
- 74.6
- Vertical Press
- 62.4
- Pull
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 60.8 |
| Front Squat | 234 lbs | 60.4 |
| Deadlift | 349 lbs | 62.6 |
| Bench Press | 237 lbs | 65.4 |
| Incline Bench Press | 222 lbs | 74.6 |
| Overhead Press | 147 lbs | 62.4 |
| Push Press | 152 lbs | 48.4 |
| Pull-up | 231 lbs | 48.4 |
| Pendlay Row | 192 lbs | 65 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.