Public athlete profile
neema1245 Strength Profile
neema1245 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 190 lbs
- Strength score 68.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 66.3
- Horizontal Press
- 63.9
- Vertical Press
- 61.7
- Pull
- 90.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 60.1 |
| Deadlift | 355 lbs | 66.3 |
| Bench Press | 225 lbs | 63.9 |
| Overhead Press | 140 lbs | 61.7 |
| Pull-up | 300 lbs | 90.4 |
| Pendlay Row | 200 lbs | 69.9 |
Symmetric Strength score history
Current score68.5
At least two scored entries in the last 90 days are needed to show a trend.