Public athlete profile
navvab Strength Profile
navvab is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 98 kg
- Strength score 65.5 (Intermediate)
- Symmetry score 50 / 100
Category Scores
- Squat
- 35.9
- Floor Pull
- 31.3
- Horizontal Press
- 88
- Vertical Press
- 74
- Pull
- 98.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 35.9 |
| Front Squat | 40 kg | 22.5 |
| Deadlift | 80 kg | 31.3 |
| Sumo Deadlift | 67.5 kg | 26 |
| Power Clean | 40 kg | 27.9 |
| Bench Press | 135 kg | 80.1 |
| Incline Bench Press | 122.5 kg | 88 |
| Dip | 132.5 kg | 57.6 |
| Overhead Press | 80 kg | 74 |
| Push Press | 40 kg | 27.8 |
| Snatch Press | 40 kg | 46.2 |
| Chin-up | 132.5 kg | 72.7 |
| Pull-up | 155 kg | 98.4 |
| Pendlay Row | 40 kg | 29.5 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.