Public athlete profile
nathanzoo Strength Profile
nathanzoo is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 145 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 72.5
- Floor Pull
- 71.4
- Horizontal Press
- 87.6
- Vertical Press
- 89.1
- Pull
- 88.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 72.5 |
| Deadlift | 310 lbs | 71.4 |
| Bench Press | 230 lbs | 81.9 |
| Dip | 290 lbs | 87.6 |
| Overhead Press | 165 lbs | 89.1 |
| Chin-up | 255 lbs | 88.7 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.