Public athlete profile
nathanlw Strength Profile
nathanlw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 160 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 78.5
- Horizontal Press
- 67.5
- Vertical Press
- 66.1
- Pull
- 81.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 247 lbs | 62.7 |
| Deadlift | 355 lbs | 78.5 |
| Bench Press | 199 lbs | 67.5 |
| Overhead Press | 126 lbs | 66.1 |
| Chin-up | 204 lbs | 56.6 |
| Pull-up | 242 lbs | 81.5 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.