Public athlete profile
nathanh Strength Profile
nathanh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Strength score 63.2 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Squat
- 70.1
- Floor Pull
- 66.7
- Horizontal Press
- 49.9
- Vertical Press
- 45.1
- Pull
- 84.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 70.1 |
| Deadlift | 410 lbs | 66.7 |
| Bench Press | 200 lbs | 49.9 |
| Overhead Press | 115 lbs | 45.1 |
| Pull-up | Hidden (private bodyweight) | 84.4 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.