Public athlete profile
natedawg1013 Strength Profile
natedawg1013 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2023
- Weight 286 lbs
- Strength score 54.8 (Novice)
- Symmetry score 73 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 43.8
- Horizontal Press
- 58.8
- Vertical Press
- 56.2
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 54.8 |
| Deadlift | 270 lbs | 43.8 |
| Bench Press | 235 lbs | 58.8 |
| Incline Bench Press | 190 lbs | 58.1 |
| Overhead Press | 145 lbs | 56.2 |
| Pull-up | 240 lbs | 19.8 |
| Pendlay Row | 200 lbs | 60.4 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.