Public athlete profile
nas11 Strength Profile
nas11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 161 lbs
- Strength score 70.8 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 68.5
- Horizontal Press
- 73
- Vertical Press
- 69.9
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 67.5 |
| Deadlift | 325 lbs | 68.5 |
| Bench Press | 225 lbs | 73 |
| Incline Bench Press | 180 lbs | 70.7 |
| Overhead Press | 140 lbs | 69.9 |
| Pull-up | 235 lbs | 75.3 |
Symmetric Strength score history
Current score70.8
At least two scored entries in the last 90 days are needed to show a trend.