Public athlete profile
nappaleon Strength Profile
nappaleon is a novice-level lifter on Symmetric Strength with an overall strength score of 59.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Strength score 59.6 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 54.5
- Floor Pull
- 60.1
- Horizontal Press
- 61.6
- Vertical Press
- 56.4
- Pull
- 65.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 54.5 |
| Deadlift | 122.5 kg | 60.1 |
| Bench Press | 72.5 kg | 55 |
| Dip | Hidden (private bodyweight) | 61.6 |
| Overhead Press | 47.5 kg | 56.4 |
| Chin-up | Hidden (private bodyweight) | 65.6 |
| Pendlay Row | 62.5 kg | 58 |
Symmetric Strength score history
Current score59.6
At least two scored entries in the last 90 days are needed to show a trend.