Public athlete profile
namnguyenbku Strength Profile
namnguyenbku is a novice-level lifter on Symmetric Strength with an overall strength score of 45.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 54 kg
- Strength score 45.3 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 48
- Floor Pull
- 40.1
- Horizontal Press
- 55
- Vertical Press
- 37.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 48 |
| Deadlift | 67 kg | 40.1 |
| Bench Press | 60 kg | 55 |
| Incline Bench Press | 36 kg | 39.9 |
| Overhead Press | 27 kg | 37.9 |
Symmetric Strength score history
Current score45.3
At least two scored entries in the last 90 days are needed to show a trend.