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Public athlete profile

nalarkin Strength Profile

nalarkin is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2019
  • Weight 177 lbs
  • Strength score 59 (Novice)
  • Symmetry score 87 / 100

Category Scores

Squat
53.5
Floor Pull
65.8
Horizontal Press
50.6
Vertical Press
54.3
Pull
70.6

Best Lifts

LiftBest 1RMScore
Back Squat240 lbs53.5
Deadlift340 lbs65.8
Bench Press170 lbs50.6
Overhead Press120 lbs54.3
Pendlay Row190 lbs70.6

Symmetric Strength score history

Current score59

At least two scored entries in the last 90 days are needed to show a trend.