Public athlete profile
nader72 Strength Profile
nader72 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Strength score 77.4 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 74.8
- Floor Pull
- 75.2
- Horizontal Press
- 79.8
- Vertical Press
- 78.7
- Pull
- 78.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 74.8 |
| Deadlift | 430 lbs | 75.2 |
| Bench Press | 295 lbs | 79.8 |
| Overhead Press | 190 lbs | 78.7 |
| Pendlay Row | 240 lbs | 78.6 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.