Public athlete profile
nacyo Strength Profile
nacyo is a novice-level lifter on Symmetric Strength with an overall strength score of 45.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Strength score 45.5 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 35.3
- Floor Pull
- 43.2
- Horizontal Press
- 41.9
- Vertical Press
- 48.3
- Pull
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 69 kg | 35.3 |
| Front Squat | 47 kg | 30.2 |
| Deadlift | 97 kg | 43.2 |
| Sumo Deadlift | 70 kg | 31.2 |
| Bench Press | 61 kg | 41.9 |
| Incline Bench Press | 43 kg | 36.2 |
| Overhead Press | 46 kg | 48.3 |
| Chin-up | Hidden (private bodyweight) | 58.6 |
Symmetric Strength score history
Current score45.5
At least two scored entries in the last 90 days are needed to show a trend.