Public athlete profile
nacnud Strength Profile
nacnud is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 170 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 84.8
- Horizontal Press
- 72.4
- Vertical Press
- 70.4
- Pull
- 84.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 68.4 |
| Deadlift | 425 lbs | 84.8 |
| Bench Press | 235 lbs | 72.4 |
| Overhead Press | 150 lbs | 70.4 |
| Pull-up | 270 lbs | 84.7 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.