Public athlete profile
nac300 Strength Profile
nac300 is an advanced-level lifter on Symmetric Strength with an overall strength score of 99.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 172 lbs
- Strength score 99.4 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 106.2
- Floor Pull
- 102.5
- Horizontal Press
- 100.9
- Vertical Press
- 87.5
- Pull
- 99.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 465 lbs | 106.2 |
| Deadlift | 515 lbs | 102.5 |
| Bench Press | 330 lbs | 100.9 |
| Incline Bench Press | 270 lbs | 100.7 |
| Dip | 355 lbs | 94.4 |
| Overhead Press | 185 lbs | 87.5 |
| Pull-up | 305 lbs | 99.9 |
Symmetric Strength score history
Current score99.4
At least two scored entries in the last 90 days are needed to show a trend.