Public athlete profile
mzwang499 Strength Profile
mzwang499 is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 180 lbs
- Strength score 84.1 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 79.8
- Floor Pull
- 88.4
- Horizontal Press
- 79.2
- Vertical Press
- 78.5
- Pull
- 94.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 79.8 |
| Deadlift | 450 lbs | 88.4 |
| Incline Bench Press | 215 lbs | 79.2 |
| Overhead Press | 170 lbs | 78.5 |
| Chin-up | 290 lbs | 86.4 |
| Pull-up | 295 lbs | 94.6 |
Symmetric Strength score history
Current score84.1
At least two scored entries in the last 90 days are needed to show a trend.