Public athlete profile
mzhai9 Strength Profile
mzhai9 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 130 lbs
- Strength score 58.3 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 49.3
- Horizontal Press
- 65.2
- Vertical Press
- 56.2
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 59.7 |
| Deadlift | 160 lbs | 49.3 |
| Bench Press | 120 lbs | 65.2 |
| Overhead Press | 65 lbs | 56.2 |
| Chin-up | 135 lbs | 61.1 |
Symmetric Strength score history
Current score58.3
At least two scored entries in the last 90 days are needed to show a trend.