Public athlete profile
myerst Strength Profile
myerst is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 69 kg
- Strength score 63.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.8
- Floor Pull
- 60.5
- Horizontal Press
- 76.9
- Vertical Press
- 60.3
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 51.8 |
| Deadlift | 115 kg | 60.5 |
| Bench Press | 95 kg | 76.9 |
| Incline Bench Press | 70 kg | 68.4 |
| Dip | 85 kg | 44.8 |
| Overhead Press | 50 kg | 60.3 |
| Chin-up | 85 kg | 57.6 |
| Pull-up | 85 kg | 60.6 |
| Pendlay Row | 70 kg | 66.8 |
Symmetric Strength score history
Current score63.3
At least two scored entries in the last 90 days are needed to show a trend.