Public athlete profile
my637 Strength Profile
my637 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 190 lbs
- Strength score 81.6 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 84.6
- Floor Pull
- 81.1
- Horizontal Press
- 90.6
- Vertical Press
- 69.8
- Pull
- 82
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 84.6 |
| Front Squat | 235 lbs | 62.8 |
| Deadlift | 435 lbs | 81.1 |
| Sumo Deadlift | 340 lbs | 63.7 |
| Power Clean | 180 lbs | 60.6 |
| Bench Press | 315 lbs | 90.6 |
| Incline Bench Press | 235 lbs | 82.9 |
| Dip | 290 lbs | 65.7 |
| Overhead Press | 160 lbs | 69.8 |
| Chin-up | 280 lbs | 77.9 |
| Pull-up | 280 lbs | 82 |
| Pendlay Row | 190 lbs | 67.5 |
Symmetric Strength score history
Current score81.6
At least two scored entries in the last 90 days are needed to show a trend.