Public athlete profile
mwilki01 Strength Profile
mwilki01 is an advanced-level lifter on Symmetric Strength with an overall strength score of 99.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 280 lbs
- Strength score 99.3 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 101.1
- Floor Pull
- 86
- Horizontal Press
- 104.5
- Vertical Press
- 98.4
- Pull
- 106.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 540 lbs | 101.1 |
| Front Squat | 355 lbs | 82.9 |
| Deadlift | 530 lbs | 86 |
| Sumo Deadlift | 500 lbs | 81.2 |
| Bench Press | 405 lbs | 101.1 |
| Incline Bench Press | 345 lbs | 104.5 |
| Dip | 450 lbs | 98 |
| Overhead Press | 255 lbs | 98.4 |
| Push Press | 260 lbs | 75.8 |
| Snatch Press | 180 lbs | 86.8 |
| Chin-up | 405 lbs | 101.2 |
| Pull-up | 405 lbs | 106.5 |
| Pendlay Row | 310 lbs | 95 |
Symmetric Strength score history
Current score99.3
At least two scored entries in the last 90 days are needed to show a trend.