Public athlete profile
mvanderloo Strength Profile
mvanderloo is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 150 lbs
- Strength score 57.4 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 48.2
- Floor Pull
- 72
- Horizontal Press
- 52.8
- Vertical Press
- 49.1
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 48.2 |
| Deadlift | 310 lbs | 72 |
| Bench Press | 147.5 lbs | 52.6 |
| Incline Bench Press | 122.5 lbs | 52.8 |
| Dip | 195 lbs | 44.1 |
| Overhead Press | 90 lbs | 49.1 |
| Chin-up | 205 lbs | 62.8 |
| Pull-up | 192.5 lbs | 57.7 |
| Pendlay Row | 147.5 lbs | 64.9 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.