Public athlete profile
musko Strength Profile
musko is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 160 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 80.4
- Floor Pull
- 76.2
- Horizontal Press
- 77
- Vertical Press
- 70.6
- Pull
- 77.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 67.1 |
| Front Squat | 260 lbs | 80.4 |
| Deadlift | 320 lbs | 68.4 |
| Power Clean | 200 lbs | 76.2 |
| Bench Press | 205 lbs | 67.3 |
| Incline Bench Press | 190 lbs | 77 |
| Dip | 245 lbs | 61.7 |
| Overhead Press | 140 lbs | 70.6 |
| Push Press | 180 lbs | 68.6 |
| Snatch Press | 110 lbs | 69.9 |
| Pull-up | 215 lbs | 64.2 |
| Pendlay Row | 190 lbs | 77.4 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.