Public athlete profile
muashraf Strength Profile
muashraf is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Strength score 74.8 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 79.4
- Floor Pull
- 68.8
- Horizontal Press
- 78.5
- Vertical Press
- 80.3
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 321 lbs | 79.4 |
| Deadlift | 319 lbs | 68.8 |
| Bench Press | 237 lbs | 78.5 |
| Overhead Press | 157 lbs | 80.3 |
| Pull-up | Hidden (private bodyweight) | 67 |
| Pendlay Row | 161 lbs | 65.4 |
Symmetric Strength score history
Current score74.8
At least two scored entries in the last 90 days are needed to show a trend.