Public athlete profile
mtzronald Strength Profile
mtzronald is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Strength score 63.4 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 72.8
- Floor Pull
- 68.9
- Horizontal Press
- 62.9
- Vertical Press
- 68.7
- Pull
- 43.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 72.8 |
| Deadlift | 305 lbs | 68.9 |
| Bench Press | 180 lbs | 62.9 |
| Overhead Press | 130 lbs | 68.7 |
| Pull-up | Hidden (private bodyweight) | 43.5 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.