Public athlete profile
mtzahor Strength Profile
mtzahor is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 75 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 72.2
- Floor Pull
- 74.5
- Horizontal Press
- 63.4
- Vertical Press
- 59.3
- Pull
- 69.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 72.2 |
| Front Squat | 79 kg | 50.8 |
| Deadlift | 166 kg | 74.5 |
| Bench Press | 84 kg | 58.2 |
| Incline Bench Press | 67 kg | 56.5 |
| Dip | 118 kg | 63.4 |
| Overhead Press | 56 kg | 59.3 |
| Chin-up | 101 kg | 60.7 |
| Pull-up | 101 kg | 63.9 |
| Pendlay Row | 82 kg | 69.3 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.